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| Project weight loss? |
| Sunday, May 20, 2007 |
OK ppl. I've been gaining weight ever since I've come here to brisbane. Its a combination of Linda's good cooking, and the total lack of exercise. I've been living such a sedentary lifestyle since I've been here so far. Its time for project weight loss. For the next week at least or so, I'll be documenting everything I eat, and how much exercise I do, and most importantly, how much I weigh. (sigh)
At the moment, I weigh about 69-70kg. The scales at home aren't too accurate and it keeps fluctuating before/after meals. So for this purpose, we'll set the starting point at 70 kg. For the record, this is the heaviest I've ever been in my life, I was 58kg during A levels, but at that point I was training everyday, so thats a little hard. My target weight loss will be to get down to around the 60-62kg mark. I usually gain/lose weight pretty easily, so we'll see how long this weight loss takes. Just thought it would be fun to share my progress with anyone left who still reads this blog.
Anyway, at 70kg, and height of 1.65m, that means my BMI is 25.7 . Yes, I know thats marginally in the overweight category, Hopefully, that'll come down quickly in the next few days. When I start getting my flat stomach back, I might consider posting some pictures, otherwise, numbers and stats are all you're going to get. Ha! I think I'm going to put on my running shoes and go for a jog now. Watch this space!
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posted by adrian @ 1:24 PM  |
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| 1 Comments: |
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hahaha... check out the carefully chosen words.."linda's good cooking"..he's being careful since linda has been a bit moody for the last few days..kekeke... muacks..go dear go dear.. go go go dear.. kekeke...
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hahaha... check out the carefully chosen words.."linda's good cooking"..he's being careful since linda has been a bit moody for the last few days..kekeke... muacks..go dear go dear.. go go go dear.. kekeke...